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Give Pilates in Studio City a Try

Give Pilates in Studio City a Try

Pilates has changed and developed quite a bit in the nearly one hundred years that it has been in existence. Even with all the changes that have taken place, and the machinery that is now used in exercise routines, the basics that are at the core of Pilates remain the same. The goal has always

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Back To Wellness

By: Back Wellness | December 10, 2018

in Blog, Pilates   tags: Physical Therapy in Los Angeles, studio city pilates
Improve Your Quality of Life through Pilates in Studio City

Improve Your Quality of Life through Pilates in Studio City

Suffering an injury, whether it happens from an accident or a sports activity that you take part in, can hamper you in many ways. You may find you have difficulty just performing your daily, basic needs like getting out of bed in the morning, doing your job, playing with the kids, or even sleeping comfortably

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Back To Wellness

By: Wellness Staff | January 17, 2018

in Pilates   tags: studio city pilates
The Great Benefits of Studio City Pilates Classes

The Great Benefits of Studio City Pilates Classes

Finding the best exercise routine to help your body is not always so easy, especially if you are recovering from a recent injury or accident. Injuries can make you reluctant to move forward and try exercising differently because you may worry about what it can do to your body. That is why it is important

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Back To Wellness

By: Wellness Staff | December 29, 2017

in Pilates   tags: studio city pilates

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