Back to Wellness Center – Full Service Wellness

Back to Wellness Center offers a full service wellness performed by high-skilled, well-trained professionals. Below you’ll find the services we offer and a brief introduction of each service. Physical Therapy Our physical therapy programs aim to help you get back to your job and living a life without the pain as the result of an

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Benefits of Physical Therapy

Physical therapists are practiced in helping people regain and maintain pain-free movements. This allows a person to pursue his life interests without feeling pain. Improved movement Obesity which is an epidemic in the US and a leading cause of other diseases can be checked by moving more. Several studies point out that sitting for a

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The Pros of Pilates

Pilates is a way to build symmetry and coordination in your body and mind. It is a core strength training that trains your body as a whole. It works on building muscle for strength, improve flexibility and increased movement of the joints. Pilates is a low impact work out with all round benefits. By putting

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