Therapeutic Massage Studio City

Massage therapy is a wonderful way to relax, revitalize and heal your body. It can help reduce stress and tension, increase circulation, alleviate pain, and improve overall physical function. Our Back to Wellness team of certified massage therapists will work with you to tailor a treatment that suits your needs. Come experience the healing power of therapeutic massage today! We help people improve their health throughout Encino, Burbank, Valley Village and the greater LA area.

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What Is a Therapeutic Massage?

Massage therapy is a hands-on manipulation of the soft tissue and joints of the body. Therapeutic massage has many physiological effects, primarily due to the therapist’s hands moving over the body. The different movements can physically stretch muscles, ligaments, tendons and fascia. It encourages circulation through the tissue, inhibits muscular spasms and can either sedate or stimulate the nervous system, depending on the type of massage performed.

The goal of massage therapy is to help the body heal itself and to increase health and well-being. Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This can assist in the elimination of waste products, speeding up healing after injury, and enhancing recovery from disease.

Benefits of Massage Therapy

Our massage therapy has numerous physical health benefits. It can increase circulation and reduce inflammation, leading to improved mood, reduced pain, and a boost to your immune system. It can loosen tight muscles and improve range of motion, improving posture and helping with chronic conditions such as arthritis. Massage therapy also reduces stress hormones and positively impacts blood pressure levels. Finally, massage therapy can help with sports injuries by reducing swelling and speeding up recovery time. All in all, massage therapy offers a wide range of benefits for physical health and overall well-being.

Our Types of Massage Therapy

If you have chronic back pain, you may not need to rely on pills again. What you may need is regular massage therapy. Back to Wellness clinic provides massage therapy services that can be an effective cure in treating various pain.

Massage Therapy for Pregnant Women

Regular massage therapy can ease the pain of delivery. Several studies showed that regular massage therapy can reduce swelling and discomfort associated with pregnancy. It also strengthens the fascia or the strong sheath that surrounds the muscles. With this in mind, pregnant women can become flexible and avoid stiffness.

Massage therapy does not alleviate all discomfort associated with pregnancy, however. But it does offer an easier, more comfortable way to get through the pain. Our trained massage therapists and physical therapists can provide a massage that is comfortable and safe.

Tension Relief

A deep tissue massage is a type of massage therapy that relieves tension down to a deeper layer of tissue. This is a highly effective way to release chronic stress as a result of misalignment, past injuries, and repetitive motions. Our trained therapists know that the massage session can get uncomfortable. Thus, open communication is crucial throughout the session with your massage therapist. Also, to assist in flushing toxins from the body, you need to take plenty of fluids or water to further complement the benefits of deep tissue massage.

Relaxation Therapy

Aches and pain can be blissfully relieved through massage therapy. It is very relaxing, especially if it is combined with the application of essential oils. Certain strokes are also essential in providing a relaxed state to the patient.

With regular massage therapy, aches and pains will be greatly reduced. It also decreases all stress levels in the body to improve mental clarity, enhance the overall appearance and better flexibility.

Deep State of Relaxation Massage

The benefits of deep tissue massage include profound relaxation that goes deep into your circulatory system. As it improves your lymphatic and immune systems, it enhances your body’s self-healing ability. It also takes you into a deeper state of rejuvenation and relaxation while it releases stress and anxiety.

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Ask Our Doctors if Massage Therapy Is Right for You

Our Massage Therapists are trained professionals working alongside our chiropractic, pilates, acupuncture and physical therapy staff to assist in several therapies as instructed for each condition.

Unlike traditional massage which targets the superficial muscles with long flowing strokes, our Massage Therapists address deeper muscles and joints with a focus on rehabilitation, stretching and reeducating the muscles for lasting relief. Consult one of our doctors to find out how our multidisciplinary approach and massage therapy can improve your health and well-being.

Frequently Asked Questions

Does insurance cover massage therapy?

It depends on your specific insurance plan and coverage, give us a call and let us help verify your insurance coverage.

What happens to your body after a massage?

After a massage, you may feel relaxed and energized due to the release of endorphins in the brain. You may also notice an improvement in circulation, flexibility, and range of motion.

What does a massage do to your body?

Massage helps to relax the muscles, improve circulation, reduce stress and ease tension in the body.