Massage therapy is a hands-on manipulation of the soft tissue and joints of the body. Massage has many diverse physiological effects, which are primarily due to the therapist’s hands moving over the body. The different movements can physically stretch muscles, ligaments, tendons and fascia, encourage the circulation through the tissue, inhibit muscular spasms and be either sedating or stimulating to the nervous system.
The basic goal of massage therapy is to help the body heal itself and to increase health and well-being. Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This can assist the elimination of waste products, speed healing after injury, and enhance recovery from disease.
Unlike traditional massage which targets the superficial muscles with long flowing strokes. Treatment with our Massage Therapists addresses deeper muscles and joints with emphasis on rehabilitation, stretching and reeducating the muscles for lasting relief.
Ask our doctors if treatment with our Massage Therapists is right for you!
Massage Therapy in Valley Village
If you do a lot of sitting all day, then you are more likely to experience postural stress that may lead to more pain. The pain may not manifest immediately. But it will show up sooner, rather than later. As the pain is not addressed, you will experience weakness in your lower back and gluteals.
Well, you can keep your desk job, provided you have a regular massage therapy session.
Massage therapy for pregnant women
A regular massage therapy can ease the pain of delivery. Several studies showed that regular massage therapy can reduce swelling and discomfort associated with pregnancy. It also strengthens the fascia or the strong sheath that surrounds the muscles. With this in mind, pregnant women can become flexible and avoid stiffness.
Massage therapy does not alleviate all discomfort associated with pregnancy, however. But it does offer an easier, more comfortable way to get through pain.
Back to Wellness clinic has trained massage therapists and physical therapists, who can provide a massage that is comfortable and safe.
A deep tissue massage is a type of massage therapy that relieves tension down to a deeper layer of tissue. This is a highly effective way to release chronic stress as a result of misalignment, past injuries, and repetitive motions.
Trained therapists know that the session can get too uncomfortable. Thus, open communication is crucial throughout the session. To assist in flushing toxins from the body, you need to take plenty of fluids or water.
Aches and pain can be relieved through a massage therapy. It is very relaxing, especially if it is combined with the application of essential oils. Certain strokes are also essential in providing a relaxed state to the patient/client.
With a regular massage therapy, aches and pains will be greatly reduced. It also decreases all stress levels in the body to improve mental clarity, enhance overall appearance and better flexibility.
Deep state of relaxation
There are different types of massage therapy. Depending on the type you want, it delivers profound relaxation that goes deep to your circulatory system. As it improves your lymphatic and immune system, it enhances your body’s self-healing ability. It also takes you into a deeper state of rejuvenation and relaxation while it releases stress and anxiety.
When you have chronic back pain, you may not need to pop pills again. What you may need is a regular massage therapy.
Back to Wellness clinic provides massage therapy services that can be an effective cure in treating various pain.