What is a FSA or HSA? An FSA is a flexible savings account.use An HSA is a Health Savings Acccount. These accounts are used for health care spending. With these accounts, your employer will set some of your pre-tax dollars during the year from your paycheck to fund your FSA or HSA. Many times, your
Pilates has changed and developed quite a bit in the nearly one hundred years that it has been in existence. Even with all the changes that have taken place, and the machinery that is now used in exercise routines, the basics that are at the core of Pilates remain the same. The goal has always
Getting sciatica from an accident can make recovery all that much more difficult. The lower back pain from sciatica can be devastating, to say nothing of the hip pain, the burning in your legs, and the pain you may have in your rear end. By that same token, sciatica leaves many with a leg pain
WE all want to lead a healthy lifestyle and feel our best all of the time, but it seems like this becomes more and more of a challenge for many of us today. You can get involved in an accident that can throw you off course and cause injuries that you need to recover from
There is nothing worse than waking up each morning and feeling pain. The pain you feel in your back, neck, shoulders, legs, arms, head or anywhere else on your body can be debilitating to you and make you want to just get back into bed and hide. It will get more and more difficult for
When most of us think of going for a massage, we immediately think of a spa with candles and soft music and a massage that brings you to an incredible state of relaxation and bliss. While it is true that massages can be like that for you, there are many more benefits to getting a
No one likes the thought of living life in constant pain. Whether it is the nagging injury that always seems to be there or debilitating pain that is completely disrupting your life, you want to do whatever you can to get the issue addressed so that the pain will go away. Modern medicine very often
No one likes the feeling of waking up each morning dreading what the day will hold because of the pain you are feeling in your body. Some people have been dealing with chronic pain for so long that they just consider it a natural part of their life and feel like nothing can be done
Both an elliptical machine and walking can give you different health benefits. But there are things to consider in helping you choose which option is the right one for you. Calories burned and the ease of including it into your daily routine, as well as how much body workout you can obtain are a
Massage Therapy | The Back To Wellness Center in Valley Village Recent studies conducted in the United States have shown that massage therapy can play an extremely important roll in all sorts of health and wellness regimens. The licensed massage therapy program at The Back to Wellness Center in Valley Village, California has been years
12526 Riverside Dr
Studio City, CA 91607
Phone: (818) 985-2559
Fax: (818) 985-4459