April 11, 2024

How to Tell if You Have Slipped a Disc

blog slipped a disc img

Dealing with back pain can be a perplexing and frustrating experience, especially when the cause of discomfort isn’t clear. One common culprit behind back pain is a condition often referred to as a slipped disc, also known medically as a herniated disc. This condition can cause significant discomfort and impact your daily life. But how can you tell if what you’re experiencing is indeed a slipped disc? Let’s dive into the signs, symptoms, and what you can do about it.

Understanding Slipped Disc

To know how to tell if you have slipped a disc, you need to understand what a slipped disc entails. Between the bones (vertebrae) that form the spine are discs filled with a jelly-like substance. These discs act as shock absorbers, allowing your back to be flexible and cushioning against impacts. A slipped disc occurs when the outer ring becomes weak or torn and allows the inner portion to slip out. This can irritate nearby nerves and result in pain, numbness, or weakness.

The Unfolding Symptoms

A slipped disc often begins with pain. This discomfort may stake its claim in the lower back or venture up to the neck, setting the stage for a range of symptoms from dull aches to sharp, searing sensations. It can include radiating nerve pain that extends down the arm or leg. Numbness, tingling, and a weakened grip may also be experienced. These are all signs that you need the intervention of a suitably qualified medical professional for diagnosis, treatment, and care. Do not ignore these signs!

Causes and Risk Factors

Time plays an important role, as aging discs lose their youthful elasticity and become more prone to tears. The physical demands of one’s occupation, genetics, and even the act of lifting, pulling, or twisting can set the stage for this condition. Each factor weaves into the fabric of risk, highlighting the complexity of the body.

Charting the Path to Recovery

The quest for relief and recovery begins with recognizing the signs and seeking the expertise of healthcare professionals, such as our multidisciplinary team at our Back to Wellness practice in Studio City. Holistic treatment options include:

Together, these treatments help strengthen the muscles, realign the spine, and provide relief from tension and pain.

Preventing Slipped Discs

While not all slipped discs can be prevented, you can take steps to reduce your risk. Maintain a healthy weight, stay active, and use proper lifting techniques. Strengthening your back and core muscles can also help support your spine.

Don’t Delay, Reach Out Today

Recognizing the signs of a slipped disc is the first step toward getting the treatment you need. If you’re experiencing any symptoms mentioned above, don’t hesitate to seek professional advice. With the right approach, it’s possible to alleviate the pain and discomfort of a slipped disc and return to your regular activities.

Back to Wellness in Studio City is here to support you on your journey to recovery. Our team of experts specializes in a holistic approach to treating slipped discs, ensuring you receive comprehensive care tailored to your unique situation.

Written by Doran Hendelman D.C.

Article written by Doran Hendelman D.C.

Doran Hendelman holds a Doctorate in Chiropractic from Cleveland Chiropractic College and his technique ranges from manual adjustments to low force technique. Dr. Hendelman is committed to treating the body as a whole and by integrating chiropractic with other forms of therapy he helps patients realize stronger and healthier bodies.

Health Resources

The following resources have been assembled to provide you with more wellness care information available on the internet.