Pilates is a low-impact exercise that won’t cause you to sweat while working out. This is probably one of the reasons there are so many Hollywood celebrities who wish to be physically fit are engaging in Pilates activities on a regular basis. No one can’t blame them as there are several physical benefits of Pilates.
The best workout to lose weight is the one that you can stick with for years. Pilates is oftentimes the number one choice of many Hollywood celebrities, athletes, and supermodels because it’s a type of exercise that they can do for the rest of their lives. It’s their go-to exercise when they need to stretch
A slipped disc occurs when one of the discs that are sitting between your bones on the spine is damaged. Pain is felt because it presses on the nerves. While it presses on your nerves, you will feel back and neck pain. Other symptoms will occur, like tingling sensation and weakness in some parts of
Losing weight isn’t that easy. There are several reasons you can’t lose weight. At Back to Wellness Center, we are here to help you achieve your weight loss goals. Do you skip breakfast? One of the reasons people can’t lose weight is that they skip breakfast. Although some people find it easy to lose weight
At Back to Wellness Center, we received a lot of questions about carpal tunnel syndrome. Most of them don’t know that chiropractors can provide an effective carpal tunnel therapy. It’s a type of condition that’s something that a chiropractic service can treat more effectively. The Carpal Tunnel Therapy via Chiropractic Care Chiropractors are specialists who
Each year, there are more than a million cases of whiplash injury, a type of auto accident injury. But because this type of injury does not immediately show signs or symptoms, victims don’t seek professional help. But this is a big mistake. Why do you need to see a physical therapist after a car accident?
Back and neck are the most common complaints when our patients seek the help of one of the best chiropractics at Back to Wellness Center. Chiropractic care is considered a holistic therapy that mainly focuses on keeping your musculoskeletal and nervous systems as healthy as possible to ensure your overall wellness. Our chiropractor, Dr. Doran
When you hear the words “physical therapy,” what immediately comes into your mind? For many people they think of physical therapy as something that only people who overcoming serious illnesses or accidents to help them in full recovery. Many people also make an immediate association with recovery some type of sports-related injury that many professional
Being involved in an auto accident is certainly a traumatic experience for you. While you were able to survive the accident you may have sustained injuries that can linger for a long time. Finding the right type of regular treatment for these injuries can be a challenge for you, particular if they involve your back,
After an auto accident, you’ll feel a sense of distress. Just like any type of accidents, a car accident can cause adrenaline rush. Afterwards, you’ll begin to feel discomfort and soreness. But, sometimes, you won’t feel it immediately after the accident. Victims of auto accidents would usually go to the emergency room. However, most of